Depression is a clinical diagnosis that requires a licensed professional to test for it. It is important to note that depression is not just one thing. It’s not just feelings of overwhelming sadness or emptiness. There are many factors that specialists must consider before making a final diagnosis.
A board-certified psychiatrist says, “A feeling of emptiness alone does not automatically mean it’s depression.” Pia Kimson Guevara, do. However, if you are feeling empty along with other symptoms such as feelings of sadness or depression, feelings of worthlessness or inappropriate guilt, decreased interest or enjoyment of activities, weight changes, fatigue, difficulties concentrating, difficulties sleeping, or A personal feeling of moving or thinking slower or faster, or thoughts of death or suicide, could be depression.”
If you suspect you are dealing with depression, consider this find a therapist Who can help you manage your symptoms. If you are thinking about harming yourself or someone else, call 9-8-8 (in the US) to contact Confidential Support from 988 Suicide and Crisis Lifeline Or text HOME to 741741 to contact him Crisis text font.