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Home Physical Health & Exercise

What the research says about vitamin C and eye health

Mindandbodytools by Mindandbodytools
September 26, 2022
in Physical Health & Exercise
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The general relationship between Adequate levels of vitamin C And eye health may be the result of some compound factors. Most notably, vitamin C is found in the protective layers of the eyes. as such Study 2020 In humans, the high concentrations of vitamin C in the aqueous humor, combined with its ability to absorb UV light, have led to its reference as a physiological ‘sunscreen’.

What does this mean? Just as loved as the antioxidants to boost it Skin protection from the sun’s rays, it works hard to act as a protective buffer for orbs, too. *

In the ophthalmology Study proves that other antioxidants are beneficial for eye health as well, including Lutein, ZeaxanthinRetinol, beta-carotene (also known as vitamin A), and vitamin E. Eye health supplements on the market.

But if you are in the market for a high-quality supplement to specifically support your vitamin C levels, you can choose The effectiveness of mbg’s vitamin C +. In one serving you will get a dose of 1000 mg of Vitamin C – the equivalent of 15 oranges. ‡ Not only that, but the formula has also been optimized to deliver this potent dose in a gentle yet effective way. * You can read all about he – she over here.

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