What causes anger? – Talkspace

Situations that can cause anger problems

It can be hard to understand exactly what causes anger. While certain events may cause you to feel angry, there are also root causes for anger issues that can develop as early as childhood.

newly study It was concluded that the prevalence of severe, inappropriate or poorly controlled anger in the general population is estimated to be around 8%. Although everyone gets angry every now and then, continuous and uncontrolled Anger is not common. Nearly 90% of the people in the study who exhibited uncontrollable anger met the criteria for at least one psychiatric disorder.

The truth is that mental health conditions often contribute to how angry a person is and may be the underlying causes of anger problems for many people.

depression

Many people, and even some doctors, believe that depression is just feelings of sadness combined with a lack of motivation. Anger is usually overlooked as a symptom. Even the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the diagnostic book for mental health providers, ignores anger as a symptom of depression.

The truth is, though, that anger is Common symptoms Depression, whether expressed overtly or overtly.

one study It found that the presence of “tantrums” in depressed people is approximately 30% to 40%.

Obsessive-compulsive disorder

There are many Types of obsessive-compulsive disorder (Obsessive Compulsive Disorder). They all have varying degrees of unwanted images or thoughts (obsessions) that lead a person to act (compulsions) in an effort to stop their intrusive thought patterns. The condition usually consists of symptoms such as:

• Fear of germs, dirt or contamination
• The need for things to be organized and coordinated
• Unwanted thoughts about losing control and harming yourself or others

However, anger is also very common in those living with OCD. in recent studyHalf of people with OCD have had anger attacks.

alcoholic

Alcohol use disorder, also known as AUD, is an umbrella term for alcoholism, alcoholism, alcohol dependence, and alcohol dependence. As of 2019, More than 14.5 million people Over the age of 12 in the United States were living with AUD.

Because alcohol is a psychoactive drug, it changes your feelings and mood. For example, intoxicated people may feel more joyful, open, or angry. The Anger spread Among people who use tobacco, alcohol or illegal substances is high.

The relationship between alcohol and anger is cyclical. An angry person may drink heavily for self-medication, but alcohol abuse can in turn cause irritability, hostility, and sometimes even more severe aggression. The cycle can often continue unless treatment is available for alcoholism and the underlying causes of the anger.

ADHD

Attention deficit hyperactivity disorder (ADHD) is a condition that causes a lack of focus and, in some people, hyperactivity. Many people don’t realize that anger and frustration are also a big part of an ADHD diagnosis.

While the criteria for diagnosing ADHD do not include anger, it is an essential part of ADHD for many children and adults. ADHD is known to cause difficulty regulating mood – whether it’s anger, hyperactivity, agitation, or aggression.

Estimated that about 70% of adults report problems regulating emotions.

Two-way disorder

Bipolar disorder is a mental health condition that causes alternating periods of mania and depression — sometimes to severe degrees. Many people with bipolar disorder experience bipolar anger.

This intense anger can be very difficult, because it is unpredictable and unstable. Often, there is no cause or trigger for what causes anger in people with it Two-way disorderIt may appear without notice.

Two studies from the same research team (2012 And the 2014) It was found that people with bipolar disorder show more temper tantrums than others.

individual

Oppositional defiant disorder (ODD) is a mental health condition often diagnosed in children. The most common behavioral symptoms are defiance and hostility toward authority figures, parents, and peers.

Often, children with ODD suffer from frequent anger and resentment.

intermittent emotional disorder

Intermittent explosive disorder (IED) has some symptoms that overlap with ODD, but they are different conditions. A person affected by IED suffers from severe and frequent outbursts of anger in addition to:

• the challenge
• Physical aggression toward peers, parents, or authority figures
• Damage to animals and property
• self harming

While intermittent explosive disorder is not as well known as some other mental health conditions, it is said to affect More than 7% of adults in the United States of America.

Sadnes

Everyone feels sad at some point in their lives. It is the emotional suffering as a result of losing someone or something in your life.

While sadness is often characterized by feelings of sadness and despair is emphatic types of sadness – For example, when someone is a widower – then Possible anger much higher.

However, grief over the loss of a spouse does not have to be a cause for anger. The death of a loved one is often followed by important changes, such as the need to move to a new place, a change in financial situation, or a change in social status. It is common for any of these changes to cause anger. In fact, anger is one of the stages of grief that most people go through.