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What are the benefits of milk baths? Pro tips + FAQ

Mindandbodytools by Mindandbodytools
November 8, 2022
in Physical Health & Exercise
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Apart from gently exfoliating, milk can simultaneously moisturize thanks to its fat content. “Milk is very soothing and hydrating to the skin, which is why you’ll see a lot of hand soaps, body soaps, and products made with goat’s milk because it’s so hydrating,” a certified esthetician. Caela Bullzing mbg says.

We know that gently exfoliating the skin and replenishing hydration are important factors when it comes to this healthy skin agingWhich is probably the reason why these baths have been associated with skin aging throughout history.

In addition, bathing in general can be good for the soul, especially if you choose a spiritual bath. While these won’t have practical benefits for the skin, doing something for occasional fun is enough to add to your beauty routine. (Listen, beauty should be fun.)

For this ritual, you’ll focus on the atmosphere and intent – think soothing music, essential oils, work the chakra, and take a moment to think. you can read 101 in the spiritual baths hereIf you are curious.



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