<img src="https://mindbodygreen-res.cloudinary.com/image/upload/c_crop,x_0,y_140,w_1500,h_843/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg/org/3d729q8i8k2ajg2gp.jpg" /><br>Read this before you put on your sneakers and head out the door. <br><a href="https://www.mindbodygreen.com/articles/walking-vs-running">Source link </a>
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