Quiet Quitting is a scientist who has gained immense popularity across social media platforms. It has taken the internet world by storm, and we’re not complaining.
However, the term can cause quite a bit of misinformation as the “silent leavers” don’t shy away from their jobs. Instead, they choose to steer clear of the hustle and bustle culture that constantly values the most stressful workers. They are moving away from the preeminent culture that requires work to transcend their lives.
Let’s understand what the trend of quiet take-off is and how it arose.
Calm Origin:
Comes the first use of the term “quiet take off” From a video of a career coachBrian Crilly. In the video, Brian outlines the many benefits of stepping back from work and quitting a commitment to workplace traditions that push us to breaking points.
However, most people attribute the beginning of the trend to a post by Zaiad Khan, a Tik Tok user. Posted by direction In a video Which has now exceeded millions of opinions talked about what the trend is and how it works. He points out that this does not mean avoiding accountability for your actions in the workplace. Quiet take-off instead means faithfully performing your duties while moving away from the “work is life” mentality.
Read more: Is OCD a serious workplace problem??
Pros and cons of the quiet calm trend
We live a life where we are expected to be ‘always in’ and ‘always available’. This is why quitting smoking can seem like a big thing and call for different reactions. This is what happened with the trend of quiet take-off. Like any other trend on social media nowadays, it has garnered its fair share of love and criticism.
Let’s take a look at the pros and cons of the trend to understand things better.
Positives
As explained above, a quiet quit process doesn’t mean completely functional. In fact, it can serve to overturn the negative thoughts we have about the act of quitting smoking. This tendency enables people to create well-defined work and life boundaries and to move away from ideas of perfection.
A quiet take-off doesn’t call for giving up on your ambition or creating a culture of laziness in the workplace. It allows us to make work a part of our lives and not the other way around.
Negatives
A certain section of social media users have reservations about what the quiet trend of smoking cessation depicts. They believe that the work expected of employees must be completed at all costs. So if some people choose to step back, others have to advance to a higher level, right?
Furthermore, due to the discriminatory work environment caused by gender or race, many people feel they do not have the luxury of taking a break from their work. So what does a quiet take-off mean for people who can’t join this Generation Z trend?
Read more: Psychological effects of working from home.
conclusion:
According to the American Psychological Association, the majority of the American workforce deals with work-related stress and burnout. This is why trends such as a quiet take-off are so important. They generate conversations about mental health in the workplace. However, much work needs to be done to make these trends culturally and socially inclusive.
If you’ve been dealing with workplace stress for some time now, you’ll probably need professional help. Getting the right help is made much easier with the help of online treatment platforms. To learn more about it, click over here.
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