The recent home exercise revolution – sparked by the pandemic – has seen millions of people around the world decide to improve their health and fitness by buying Home gym equipment. While working out at home has its drawbacks (such as a lack of heavy weights, machines, and other gym equipment), the convenience of working out whenever it fits into your schedule is a perk that’s hard to beat—and one of the easiest ways to do it is with a pair of dumbbells. Whether you’re a veteran lifter, want to add some definition to your physique, or just want to maintain your gains, having a good set of dumbbells is a must for any home gym.
But with so many dumbbell options available (rubber, iron, and adjustable), it can be difficult to know which dumbbell is right for you. Fortunately, we’ve got you covered. Read on for a roundup of the best dumbbells for your home gym.
The best dumbbells for your home gym in 2023
1. Bowflex SelectTech 552 Adjustable Dumbbell
You can set these to 15 different weights, ranging from 5 to 52.5 lbs. They use a dial to quickly maneuver between weights, making it easy to adjust if you need to add or lose weight between sets. The wide weight range makes it suitable for both beginners and experienced lifters. Also, adjustable dumbbells save space by not crowding the exercise area.
2. CAP COATED HEX DUMBBELL
Anyone who has spent time in the gym has likely seen a CAP dumbbell. It’s a solid piece of exercise equipment with knurled steel handles and a chrome finish for a non-slip grip. The hexagonal shape means they won’t roll on you, and the polypropylene material won’t damage the floor when placed, making them an excellent choice for home gyms.
[From $10; capbarbells.com]
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