We know alcohol can be this way Full of empty caloriesbut sometimes it’s just you need to A cold beer after a long day at work or at night with friends. And that’s good – balance is important! But the calories in alcohol can add up quickly, especially if “one beer” turns into two or three.
But what if there was a drink that could satisfy your cravings without messing with your meal plan? Enter: White Claw, a flavored malt drink that has taken the market by storm.
What is white claw?
White Claw is an alcoholic seltzer (5% to 8% ABV) made with a simple blend of carbonated water, a gluten-free alcohol base, and infused fruit flavor. The List of available flavors It grows faster than beards in this country and includes raspberries, black cherries, mangoes, lemons and grapefruits among dozens of others.
Naturally Sweetened with a Small Amount of Pure Cane Sugar – No Artificial Ingredients or High Fructose Corn Syrup – Most White Claw varieties have 100 calories and only 2g of carbs Per 12 ounces.
Is white claw healthier than beer?
Although the carbonated hard water is now almost 9 billion dollar category With mass appeal, it’s not necessarily healthier than beer. “Alcohol is still poison any way you look at it, and you can still get fat from excess alcohol,” he says. Dennis Fay, MS
And while White Claw is marketed as a low-calorie alternative to beer, the difference in calories is actually very small. “Take Stella Artois, which has about 150 calories per bottle—you’re really only saving 40,” Fay says. “If you like the taste of hard carbonated water, it’s cold — but if you prefer beer, just have it.”
He adds that the focus should be really What is the price You drink instead of the type of drink you choose. If you have more than one or two drinks – whether it’s beer or pasta – the calories in alcohol will start to add up.
Should you jump on the direction of the white claw?
Sales of seltzer steel have gone up over the past half decade or so, and White Claw accounts for nearly that Almost half of the sales of carbonated solid water. The trendy drink has largely spawned fan accounts on Instagram, and the hashtag #whiteclaw has been used nearly 300,000 times. That’s some serious loyalty to drinks.
It’s no surprise to think of the popularity of fruit-infused sparkling water like La Croix. Like its non-alcoholic counterparts, White Claw is light, not too sweet, and offers many refreshing flavors to choose from.
And the natural ingredients in White Claw appeal to health-conscious consumers looking for alternatives to sugary drinks. For example, there is one brand of Canned Tequila Margherita It contains 360 calories and 27 grams of sugar per 12-ounce can. We love margaritas, but if you’re looking to cut back on sugar, White Claw Natural Lime Hard Seltzer has just 2 grams of sugar per 12 ounce serving and less than a third of the calories.
Should you drink white claw? In the end, it comes down to personal preference – and moderation. If your fridge is already full of sparkling water, you’ll likely love the taste of White Claw, and the lower calorie count is a bonus. But if nothing can replace your favorite IPA, keep enjoying it – just keep in mind Daily recommendations for alcohol One drink for women and two drinks for men no matter which drink you choose.