• About
  • Contact
  • Privacy Policy
Mind And Body Tools
ADVERTISEMENT
  • Home
  • Psychology & Mental Health
  • Physical Health & Exercise
  • Nutrition & Diet
Newsletter
No Result
View All Result
HealthNews
No Result
View All Result
Home Physical Health & Exercise

Red Light Therapy: The Science Behind the Light + Benefits

Mindandbodytools by Mindandbodytools
November 20, 2022
in Physical Health & Exercise
0
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Red light works through a phenomenon called photobiomodulation. “This is where different components of our cells are activated or respond to different wavelengths of light,” board-certified dermatologist Erum Elias, MD, MBE, FAAD mbg says.

The exact mechanisms of photosynthesis are not fully understood, however The effects have been studied clinically1. “Studies seem to show that light affects the mitochondria in cells, leading to increased production of various factors that increase proteins and factors that allow cells to communicate,” Elias explains.

By allowing cells to communicate, red light therapy essentially helps your skin The job more effective. “This may help stimulate the production of collagen and other factors that help remodel the skin,” says Elias.

And one of the easiest ways to explain how red light (RLT) and other low-level light treatments work is to compare it to other traditional skin care devices such as lasers and intense pulsed light (IPL).

“Lasers traditionally work by causing controlled damage to the skin in an attempt to cause an inflammatory reaction,” she notes. This can lead to positive changes such as reducing wrinkles, Improve hyperpigmentationOr reduce redness, says Elias.

“Red light treatments and other LLLTs are different in that they are non-traumatic to the skin,” she says. Meaning, instead of creating micro-traumas that lead to healing, they begin to positively affect the skin immediately. Cool, isn’t it?

The best part? “The effects are seen without the discomfort, recovery time, and potential reactive swelling that can be seen with traditional lasers and IPL pads,” she notes. Translation: You tend to skin on a cellular level without a host of negative side effects—more on that in a bit.

Source link

Previous Post

Stephanie Seniff – Mechanisms of Infection with COVID Jabs

Next Post

8 exercises to strengthen bones

Mindandbodytools

Mindandbodytools

Next Post
8 exercises to strengthen bones

8 exercises to strengthen bones

Discussion about this post

No Result
View All Result

Popular Post

  • Shifting views about obsessive-compulsive disorder

    Shifting views about obsessive-compulsive disorder

    0 shares
    Share 0 Tweet 0
  • 6 groups that make mental health care accessible to BIPOC

    0 shares
    Share 0 Tweet 0
  • A Comprehensive Review Of Nutrition And Diet Therapy Quizlet

    0 shares
    Share 0 Tweet 0
  • 10 Quizlet Questions To Determine Your Nutrition And Diet Therapy Needs

    0 shares
    Share 0 Tweet 0
  • Is a vegetarian diet good for the elderly?

    0 shares
    Share 0 Tweet 0

Categories

  • Nutrition & Diet (529)
  • Physical Health & Exercise (2,003)
  • Psychology & Mental Health (381)
  • About
  • Contact
  • Privacy Policy

Copyright © 2022 Mindandbodytools.com

No Result
View All Result
  • Home
  • Psychology & Mental Health
  • Physical Health & Exercise
  • Nutrition & Diet

Copyright © 2022 Mindandbodytools.com