We’ll be honest. We don’t write about chicken nearly as often as we’d like, because we love chicken prepared in every way possible. Now there is another one. Yes, you can whip up the cheesy chicken nuggets you’ve always wanted, your Quest friends say to “eat it.”
Check out the full recipe below
Nutritional information
Chicken pieces with cheese
yields: 8 servings | Serving size: 3-4 pieces of chicken
Calories: 140 | protein: 25 grams | Fat: 4 grams | net carb: 2 grams
Total carbohydrates: 4 grams | sugar: <1g
ingredients
Chicken pieces with cheese
- 1.5 lbs. chicken breast (chopped)
- 3 bags Quest Cheese Crackers
- 1 egg
- 1 teaspoon dried parsley
- Half a teaspoon of salt and pepper
method
- Preheat the oven to 400 degrees Fahrenheit and line a baking tray with parchment paper.
- Place the biscuits in a blender or nutcracker and blend until crumbly, then transfer to a bowl.
- Add the egg to another bowl and whisk until well combined.
- Cut the chicken pieces into 1-inch cubes. Add 5 chicken cubes to the egg bowl and cover.
- Then add it to the cheese crumbs and stir until the chicken pieces are well coated.
- Place the coated chicken pieces on the baking tray. Repeat until the whole chicken is covered.
- Sprinkle with parsley, salt, and pepper before placing the chicken in the oven.
- Bake for 8 minutes, cover with foil, and continue baking for an additional 5-7 minutes and cooked through.
- Serve immediately with your favorite condiments.
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