• About
  • Contact
  • Privacy Policy
Mind And Body Tools
ADVERTISEMENT
  • Home
  • Psychology & Mental Health
  • Physical Health & Exercise
  • Nutrition & Diet
Newsletter
No Result
View All Result
HealthNews
No Result
View All Result
Home Nutrition & Diet

Questified Donut Birthday Cake Holes

Mindandbodytools by Mindandbodytools
September 9, 2022
in Nutrition & Diet
0
Questified Donut Birthday Cake Holes
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

When it comes to Frosted Cookie-flavored Birthday Cake Quest donuts, it’s best to let this delicious dessert speak for itself. But they are donut holes, so we might be here for a while. Instead, let’s just say these kids are a sweet and very satisfying dessert that has zero sugar and net carbs because it’s questified.

Check out the full recipe below:

nutritional information

Donut Holes Birthday Cake Wanted

yields: 20 servings | serving size: 1 donut slot

Calories: 103 | protein: 5 grams | Fat: 6 grams | net carb: 3 grams

Total carbohydrates: 9 grams | sugar: 1 gram

Ingredients

Donut Holes Birthday Cake Wanted

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 scoop Quest Vanilla Milkshake Protein Powder
  • 1 tablespoon ground flax flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 1⁄4 teaspoon salt
  • 1 cup room temperature almond milk
  • 1⁄4 cup melted butter
  • 2 tablespoons calorie-free sweetener
  • 3 eggs, room temperature
  • 1 teaspoon vanilla

method

  1. Preheat the oven to 400°F and prime a donut pan (or a cast-iron Danish skillet) with nonstick spray (be generous).
  2. In a mixing bowl, mix the flour, protein, flaxseed, gum, baking powder, and salt together.
  3. In another bowl, whisk together the almond milk, butter, sweetener, eggs, and vanilla until well combined.
  4. Add the wet ingredients to the dry and stir until the spots are gone. Let the mixture sit for ten minutes (it will slightly thicken the linen).
  5. Fill the holes in the donut holes with a tablespoon full of the mixture and bake for 12-15 minutes and golden brown. Let the donut holes completely.
  6. Stir the glazes together, one teaspoon at a time, until they reach the consistency of a thin glaze.
  7. Dip half of each donut hole in the glaze, letting the extra run off before topped with chopped Quest Frosted biscuits and sprinkles.

Source link

Previous Post

20 Top Picks to Wear in 2022

Next Post

This supplement helps my body properly convert the B vitamins

Mindandbodytools

Mindandbodytools

Next Post

This supplement helps my body properly convert the B vitamins

Discussion about this post

No Result
View All Result

Popular Post

  • Shifting views about obsessive-compulsive disorder

    Shifting views about obsessive-compulsive disorder

    0 shares
    Share 0 Tweet 0
  • Assembling an ‘on the go’ toolkit

    0 shares
    Share 0 Tweet 0
  • How to be ambitious without sacrificing your mental health

    0 shares
    Share 0 Tweet 0
  • 6 groups that make mental health care accessible to BIPOC

    0 shares
    Share 0 Tweet 0
  • What happens when you call the suicide hotline

    0 shares
    Share 0 Tweet 0

Categories

  • Nutrition & Diet (529)
  • Physical Health & Exercise (2,003)
  • Psychology & Mental Health (381)
  • About
  • Contact
  • Privacy Policy

Copyright © 2022 Mindandbodytools.com

No Result
View All Result
  • Home
  • Psychology & Mental Health
  • Physical Health & Exercise
  • Nutrition & Diet

Copyright © 2022 Mindandbodytools.com