French press is one of the most popular forms of unfiltered coffee and therefore falls into the least healthy category in terms of cardiovascular disease and mortality rates.
However, changing the way you prepare coffee likely won’t improve or destroy your heart health. It falls below the standard of the American Heart Association life is simple 7 List the most important factors for heart health (quitting smoking, eating nutritious foods, being active, maintaining a healthy weight, controlling blood pressure, controlling cholesterol, lowering blood sugar.) sleep duration Recently added to the list.
So, yes, French Press coffee is technically less healthy than filter coffee, but it’s certainly not the main indicator of heart health. If you want to enjoy the program healthier cup of joe, you may want to choose a drained option. But if you adore a cup of French press? Please continue.