July 18 Increase Fat Loss As We Age With Clark Bartram
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Increase Fat Loss As We Age With Clark Bartram
What is the secret to rapid loss as we age? Is it the exercises? Is it nutrition? How long or well do we sleep? This week on Listen Up, Natalie Jill & Clark Bartram delves into exactly this topic, sharing secrets – and Secret No. 1 isn’t what you think!
Clark Bartram, a 58-year-old former Marine who has earned his reputation as “America’s Most Trusted Fitness Professional,” has been on the cover of more than 130 fitness publications, and has helped thousands change their lives over the course of 30 years or more. general profession.
Clarke has inspired millions of TV viewers as the co-host of ESPN’s Kiana’s Flex Appeal and also hosted his own fitness TV show called American Health & Fitness.
In everything he does, Clark puts 100% in the hope that he can benefit men who care enough about themselves and the people they love to do what it takes to “live the lifestyle.” His life purpose is to help men over 50 live in their healthiest bodies.
In this episode you will learn:
- Why not consider nutrition and fitness the most important steps to lose weight
- Why do you need to correct your mind first
- The importance of not making excuses
- How you can find your cause and make it a lifestyle – not a task – at any age
The Clark Program is an in-depth and intense 90-day individualized training, nutrition planning and exercise programs that will deliver results! Check out some of his 90-day transformations!
If you want to work with Clark go to glorify the elite man for more information.