While Halloween is fun and exciting, we can all agree that it’s not exactly healthier Vacation, right? Even when you’re too old to be trick-or-treat, candy seems to creep into the office, waiting rooms, and maybe even your home this time of year (guilty!).
With so much sugar everywhere you turn, it can be hard to make sure you’re organizing your life properly blood sugar levels and take care of you oral hygiene. Fortunately, there is a very special nutrient that can help you get rewards (without compromising your health). Enter: Vitamin D.