Scalp picking is simply touching and pulling on your scalp. There are several reasons one might find themselves doing this.
If you pick at your scalp because of product buildup, tight hairstyles, or itchiness from a new hair or scalp product, you don’t necessarily have to worry. If this is the case, consider why this is happening and adjust your hair care habits accordingly. For example, work on removing that buildup—we suggest A Clarifying shampoo Or a gentle scalp exfoliator to help you stress reset. Or if your hair is due to tight hairstyles, try loosening it up a bit.
However, some people pick on the scalp as a nervous tic, and this can manifest itself in a more serious skin sucking disorder known as excoriation or dermatomania. This can get annoying because Stress It can cause physical damage and the pain it may cause to your scalp.
“Scalp picking is not considered a disorder unless the frequency and/or damage to the skin or scalp is significant enough to affect the individual’s quality of life,” according to a board-certified psychiatrist. Edward Beruk, MD, PhD.mbg says.
Furthermore, “There is a very small difference between picking at the skin and picking at the scalp,” says a board-certified dermatologist. Rachel Nazarian, MD, FAADmbg says. So when we talk about scalp causes and triggers, the same goes for general skin sucking. However, the aftercare will be different due to the delicate skin that is the scalp.