It’s a sad truth for those with thicker locks and slow drying: sleeping with wet hair isn’t the best idea. When your strands are wet, your hair and Scalp They are actually more susceptible to damage. Some specific risks include, “unwanted bacteria, fungal infections, skin irritation, itching, dryness, redness, and dandruff.” Miko BranchCo-founder of the hair care brand Miss JessieAnd the previously said mbg.
Furthermore, sleeping with wet hair may cause the ends to become more tangled and split. So if your hair tends to knot easily or wrinkle In the tips, you may want to make sure your locks are completely dry before bed or opt to shower in the morning instead.
If you can give your hair more time to air dry (i.e. take a shower in the early evening), that will do. Otherwise, choose a blow dryer to get rid of most of the excess water. Your hair doesn’t have to be completely dry, just a quick blowout will do. Just be sure to use a low heat setting – as we mentioned, frequent heat styling is a recipe for weak tresses.
However, if you don’t think your hair has been damaged (due to heat, bleach, etc.), you may be fine sleeping on damp strands. Just pay attention to the look and feel of your hair and scalp (yes, actually look at your scalp in the mirror) and maybe invest in Silk or satin pillow to reduce friction. If you do not suffer from any of the problems mentioned in the aforementioned branch, this is one sign that you may be able to continue sleeping on wet hair if you wish. After all, not everyone morning shower quality of person.