Not only does extending your kiss to 10 seconds requires a degree of vigilance and deliberateness, both of which are great things in a relationship, but Reed also notes that it’s also about choosing to actively like your partner, choosing to create moments of intimacy together, and choosing to see them as your lover.
“A lot of people have a hard time with that word, ‘lover,’ and the thing is that we end up being business partners, roommates, or close friends,” she explains, adding that all too often, people forget that we can They are vulnerable all day, not just on a date night or when having sex. “It takes that moment to really like the person and connect with them, and then you get that big chemical boost,” she says.
The 10-second kiss is especially useful when greeting each other after a while, she notes, because it helps get you both to the same emotional “level”, also known asharmony. “
“It kind of breaks the tension of getting back together at the end of the day to kiss for 10 seconds. You’re now in that area together, you’ve left work behind, and you’re in that area of being in the relationship,” explains Reed.