Nail supplements fall into a broad category of beauty supplements. And while you can find Specific nail options There, you can also find a beauty supplement that treats nail health along with skin and hair. (Multitasking to win.) One such example is mbg Beauty & Collagen Intestines +which contains its namesake collagen peptides along with other beauty heavy hitters like hyaluronic acid and vitamin C and E.
Collagen Supplements They contain short chains of amino acids, which are the building blocks of proteins like keratin (what your nails are made of). The idea is that if you supply your body with these nutrients, it will be better equipped to grow healthy and strong nails. There is research pointing to this as well: One study found that when individuals took collagen daily for 24 weeks, Help support the health of their nailsImproving growth rates, reducing split ends, and supporting appearance. *
But don’t take our word for it – users agree. Sarah K. says: , “I have struggled for years with weak and short nails. This made my nails grow long and thick. I am very happy.”* Or as Vicki T wrote, “My nails are finally growing back after trying so many other products!”*
But it’s not just collagen – this blend contains many nail-supporting ingredients to make for a more precise formula. For example, it has been shown that biotin Support the thickness and hardness of the nails In several human studies. *For example, a medium-sized human study found that those who took biotin supplements had 25% thicker nail beds From the placebo group. * And antioxidants can help protect the body from stressors that may affect nail health: for example, Vitamin E He has research showing that it can help Support healthy and fresh nail color. *
as the head of MBG Written by Elena Sukacheva From her experience, “After 40 years of split nails, I thought growing long limbs was just a pipe dream. After a few disappointing attempts Collagen Supplementsstarted using mbg Beauty & Collagen Intestines + powder and I realized exactly what I was missing: a powerful, scientifically backed product that actually puts to work. It has become my secret weapon to finally keeping my nails healthy, plus the extra healthy hair benefits make it worth it.”*