Are you looking for an easy-to-make healthy oatmeal recipe that you can count on every day of the year? Here you are! This delicious healthy oatmeal recipe is based on old-fashioned oats, dried fruits, nuts, seeds, and dark chocolate chips—things you can keep all year long. This homemade oatmeal recipe from Healthy Trail Mix is like hiking in the woods: Just think of eating those nuts, seeds, and dried fruit among a grove of aromatic pine trees while digging into this nutritious gluten-free vegan bowl of oatmeal. Make this 10-minute meal prep recipe, too: Cook four servings of healthy bowls of oats, refrigerate them in airtight containers, and carry them together for breakfasts all week. Kids will love this recipe too!
I’m also answering a few of your most important questions about oatmeal for you today.
Is oatmeal gluten-free?
The answer is yes! Oats are a natural, gluten-free grain. However, many types of oats are processed in the same facility as gluten-containing cereals, so if you must avoid gluten for medical reasons, look for oats certified as gluten-free to give you extra assurance.
Are oats a whole grain?
Yes, oats are almost always whole grains, whether you buy stale oats (also called rolled oats) or steel cut oats. They use the whole kernel of the oat grain: the seed, endosperm and bran.
If you’re looking for healthy, easy homemade oatmeal recipes, look no further! This vegan, gluten-free oatmeal features oats, nuts, and seeds.
Healthy Mix Trail Topping:
- Put water and plant milk in a medium bowl It boils. Reduce the heat and add the oats and cinnamon. Stir well, then cook, stirring constantly, until thick and soft, about 5 minutes.
- Divide the cooked oats into 4 bowls. Top each bowl with a quarter of the walnuts, sunflower seeds, coconut, cranberries, figs, and chocolate chips.
- Feet it right away.
May the meal prepare these dishes by placing the servings in a Mason or Wake jar and cover it. Store in an airtight container in the refrigerator for up to a week. This recipe is well served warm or cold. Nuts may become mushy if stored for 24 hours or longer, so for best results, add nuts just before eating.
- Preparation time: 5 minutes
- Cooking time: 5 minutes
- category: breakfast
- dishes: American
Key words: homemade oatmeal healthy mix healthy mix gluten free oatmeal healthy oatmeal recipes
For more healthy oatmeal recipes, check out the following:
Pumpkin Pie Overnight Oats
Carrot cake with overnight oats
Dark Chocolate Cherry Overnight Oats
Florentine oatmeal bowl
Steel-cut oats with cranberries and pears
Baked peanut butter, oats, oats, and cranberries
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