In the TikTok viral videothe creator rubs thyme bob (also known as frozen thyme tea cubes) on their skin and claims this remedy works better for them than benzoyl peroxideAnother common acne fighter.
But why are these two compared in the first place? Well, benzoyl peroxide works to reduce the breakout of pimples by killing the acne-causing bacteria on the skin. While it is certainly effective, it can cause irritation (especially for those with sensitive skin), leading to redness and even physical discomfort if overused.
According to research, thyme essential oil also contains both Anti-bacterial and anti-inflammatory properties1. And depending on how you use it, the ingredient may be able to provide those beneficial properties without the irritation.
What is more, this study2 They analyzed a topical scalp application of a blend of essential oils including thyme, rosemary, lavender and cedarwood, all diluted in a carrier oil blend of grape seed and jojoba oil. When used with a scalp massage, the essential oil blend significantly improves the appearance of the skin Alopecia areataA certain type of hair loss results in scattered bald patches. Translation? Thyme oil may help stimulate hair growth, too.
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