“Healthy skin is the most beautiful skin. So, if you feed him the right nutrients, both internally and externally, he will truly be at his best,” says Kerr.
Definitely has a fluid-filled day: “I start my day with 32 ounces of room-temperature water with juice of one lemon, after which I have 32 ounces of celery juice. I follow that up with dandelion tea, or coffee if I need it. Later, I make a smoothie with SpirulinaBarley grass, frozen berries, bananas, fresh orange juice and seaweed.
It’s also nutrient-dense, packed with vegetarian meals, the occasional protein, and indulgences. “We know how beneficial plant-based diets are,” she says. “But I also live an 80/20 lifestyle.”