If you’re looking for some easy, delicious Christmas candy that’s lighter in refined ingredients, and maximizes more plant-based, whole food ingredients, then this collection of 25 Healthy Christmas Desserts for Kids will inspire you.
There’s nothing quite like cooking and baking at Christmas when you have kids in your house. The excitement that crosses their faces when they spy on a festive candy cane or ribbon in the shape of a Christmas tree is wonderful to see. I remember how excited my kids got when it was time to get out the cookie cutter tray to create my mom’s classics Sugar cookie recipe. Oh, how they loved rolling out the cookie dough (and eating it!), then decorating the cookies with raisins, chocolate chips, and sprinkles. Surely, these holidays must be celebrated! But it’s also important to balance their diets with healthy Christmas treats that are lower in sugar and higher in whole food ingredients for optimal nutrition and energy during the holiday season, right? That’s why I asked some of my favorite food bloggers to share their best healthy, kid-friendly Christmas treat recipes with you to inspire your kids (and you, too) to enjoy the holidays with more balance and mindfulness. These healthy holiday treats are 100% plant-based, include whole foods (Like avocados, fruits, legumes, vegetables, nuts, and seeds), and have less sugar than traditional versions. Plus, it’s fun, colorful, and easy for kids to make. And remember to get in the kitchen and cook with your kids this holiday season. Make memories with your children. You will never forget them and neither will you.
happy vacation,
Sharon
25 healthy Christmas treats for kids
the fruit
Dark chocolate covered grapesAnd the decorated cookie
Strawberry Santa ClausHolly Burton Pink persistence (as described above)
Vegan Caramel Apple Apple Microwave CupSharon Palmer, RDN, Vegetarian dietitian
Bar, brownies
Chocolate Chip BlondieJennifer Hunt RDN Jennifer Hunt Nutrition
Dates, oats and coconut browniesAmy LanzaAmy feeder
Peanut butter, chocolate and hummus barsSharon Palmer, MSFS, RDN, Vegetarian dietitian (as described above)
Soft chocolate bars baked with soft oatsChristina La Rue, Love and enthusiasm
Balls, bites, truffles
Chocolate avocado trufflesLindsey Janiro, RDN, proper nutrition
Coconut Bliss SnowballKathryn Hackworthy Vegan sweets (as described above)
No-Bake Cranberry BitesShahzadi Devje, RDN, Deslicious RD
Mint Grinch PopsEmily Spain Nice pies (as described above)
biscuit
Gingerbread cookiesNeil Levelled NutriPlanet
Chocolate date cookies without bakingAnjali Lalani The Art of Vegetarian Gastronomy (as described above)
Christmas superfood cookiesAnnie Markowitz Vijani
Sweet potato cookiesRosa CT This healthy kitchen
Christmas vegan sugar cookiesSarah Grandomenico Banana beam
Vegan Cowboy CookieSharon Palmer, MSFS, RDN, Vegetarian dietitian
Fingerprint Vegan Cookies with Raspberry Chia JamJess Hoffman Choosing chia (as described above)
cupcakes
Blueberry millet pancakesSharon Palmer, MSFS, RDN, Vegetarian dietitian (as described above)
Healthy gingerbread cookiesKelly Jones, RDN, Kelly Jones Performance Nutrition
Frozen desserts, creams, smoothies
Christmas juice candy ClausSarah de la Cruz Fried chicory
Green mint creamsAmy Lanza Amy feeder
Vegan pomegranate creamTawny Kroll, RDN, Kroll Corner (as described above)
For more kid-friendly and kid-friendly Christmas gifts, check out the following:
Vegan Cowboy Cookie
Soft vegan molasses cookies
Vegan Pumpkin Bread with Pumpkin Seeds
Strawberry blondes with coconut
Cranberry and vegan orange cookies
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