15 casserole recipes with 5 ingredients

Go into your pantry to whip up amazing healthy pantry meals in just minutes with these 15 5-ingredient recipes, all vegan, easy and delicious.

Your pantry is filled with all the fixings you need to make great vegetarian pantry meals: beans, lentils, pasta, canned vegetables, nuts, seeds, grains, spices, herbs, and root vegetables. With just a few of these nutritious foods, you can prepare meals that are relaxing for mind, body, and spirit—I promise. Plus, these pantry recipes are easy on the pocketbook, and don’t require many last-minute trips to the supermarket. Can’t you love him? That’s why I’ve put together this collection of 15 plant-based stocking recipes from my blogger friends, which contain only 5 ingredients (not including some kitchen essentials). All of these recipes are based on foods you probably have in your kitchen right now. So go ahead, take a deep breath, and spend some quality time in the kitchen today with these easy-to-stock recipes. And check out my tips for a healthy pantry swap over here.

Eat and live well,

Sharon

15 casserole recipes with 5 ingredients

the soup

Potato soupJessica Bailey Any vegetarian reason

Pumpkin curry soupAlyssa Fleming Go dairy-free (as shown above)

tortilla soupE.A. Stewart, RDN, Warm Nutrition RD (as shown above)

Burger

Black bean sauce burgerJennifer Sebstein vegan inspiration (as shown above)
Chickpeas and beetsFrancesca V de Leandro seven roses
Dirty sweetheartsValeria Zimba Very vegetarian