While there are a lot of files Gluten-free foods In the market, let’s be honest – they are not all tasty. We are not looking to waste time or carbohydrates On cute cookies or bread that tastes like cardboard.
That’s why Trader Joe’s is a mecca for people who prefer to avoid gluten either out of necessity or choice – Trader Joe’s gluten-free food is so good you won’t miss even the regular stuff. Even better, their gluten-free options won’t break the bank.
One quick note: Products and recipes can change, so always check the packaging and read the ingredients list to make sure your favorite GF treats haven’t been modified to include any gluten-containing ingredients.
Here are some of my favorite gluten-free options for every meal.
Trader Joe’s Gluten Free Breakfast Food
Gluten Free Cinnamon Raisin Bread
Trader Joe’s Gluten-Free Raisin and Cinnamon Bread is soft and a little sweet – not as dense, dry or crumbly as most gluten-free breads. Brush it with peanut butter and pair it with a side of scrambled eggs for an healthy breakfast.
Organic Fruit and Seed Granola
Instead of oats, this Trader Joe’s Granola Made with sunflower seeds, shredded coconut, dried cranberries, raisins, flax seeds, chia seeds and hemp seeds. Lumps are crunchy and sweet – mix them up Greek YogurtOr take it straight from the bag.
Trader Joe’s Gluten Free Lunch and Dinner Foods
Mix Falafel
Made with ground beans and chickpeasTrader Joe Mix Falafel Naturally gluten-free and a delicious source vegetable protein. It’s also packed with delicious spices like garlic, cumin, and coriander. Pile falafel bites on a bed of lettuce, or dip them in hummus and tahini for a satisfying snack.
cauliflower tabbouleh
Cauliflower tabbouleh replaces bulgur and couscous with a base of shredded cauliflower mixed with diced tomatoes, parsley, onions and lemon juice – perfect as part of a fresh, quick lunch. Add protein and then stir with spinach to get creamy saladOr top it with tortilla chips.
Gluten Free Egg Fettuccine Pasta
You’d be hard pressed to find GF pasta that rivals Trader Joe’s Gluten-Free Egg Fettuccine Pasta. Made with brown rice flour, it has a firm, doughy texture and cooks in less than four minutes. Serve with olive oil, herbs, and cheese for a quick and easy dinner.
Trader Joe’s Gluten Free Snacks
PB & J قضبان bars
When you have a craving for PB&J but no time (or no GF bread) to make a sandwich, grab one of the These snacks. Chewable bars are made with oatmeal, peanut butter, and a strawberry filling. Put it in your bag for a midday snack, or crumble it over a scoop of ice cream for sweetening. Just be aware of increased sugarand limit it to the occasional snack.
plantain chips
Roasted Trader Joe plantain chips Crunchy, salty and a little sweet. When you need a break from chips, eat them plain, dip them in hummus, or dip beans.
gluten free norwegian bread
Inspired by the fame of Norway rich in fiber Crisps, this bread is light, crumbly (in a good way!) and salty. Made with oat flakes, seeds, potato fiber, and honey, it’s a versatile snack — spread it with cream cheese or peanut butter, or dip it in a bowl of soup. and with 4g of protein and 3g of fiber For every cracker, it’s super filling.
Gluten Free Frozen Food from Trader Joe’s
Fully cooked organic quinoa
quinoa full of nutrientsHowever, it can be difficult to cook it the right way. These frozen packs take the guesswork out – just pop one in the microwave and you’ll have perfectly cooked quinoa ready curry dish or quinoa stuffing.
Breaded Chicken Breast Nuggets
Breaded chicken breasts are tender, well seasoned, and completely gluten-free thanks to our crunchy bread made with cornmeal and rice. Dip them in barbecue sauce, or cut them into slices and add them to your salad.
Gluten Free Cheese Pizza With Cauliflower Crust
this is Cauliflower crust pizza It’s a great option for a quick weeknight dinner. Made from a mixture of cauliflower, chickpea flour, potato flour, and brown rice flour, the crust is crisp and has a mild flavor. For flavor, add toppings such as veggies, pineapple, or grilled chicken.
Trader Joe’s Gluten Free Desserts
Brownie ice cream sandwiches with crunchy coffee
When Trader Joe Brownie ice cream sandwiches with crunchy coffee It’s an elevated take on classic ice cream sandwiches. The palm-sized dessert features creamy coffee ice cream mixed with ground espresso and sandwiched between thin brownie squares with chocolate chips. And yes, it’s really gluten-free, thanks to its oatmeal and chickpea base…but it’s also high in sugar (3 teaspoons), so consume it in moderation.
Gluten-free oats and cranberry flaxseed biscuits
If you want a simple, satisfying dessert that actually looks homemade, these cookies from Trader Joe’s Oat Cranberry Flaxseed are gluten-free. Made with rolled oats, molasses, flaxseeds, and dried cranberries, these biscuits have a chewy texture and a rich caramel taste. Enjoy it with a cup of tea.
Gluten-free cupcake and pumpkin baking mix
This baking mix makes some of the best pumpkin-flavored desserts you’ll find anywhere—gluten-free or otherwise. Rich and moist, this Seasonal bread mix Made with cornmeal, millet, and brown rice flour, plus tons of cinnamon and pumpkin spice. Add walnuts or chocolate chips if you want a crunch, then leave all but one of those things away because they’re basically sugar.
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